Some days you wonder why it all happens to you.  Don’t you have enough to deal with without the added pressure of surprise stresses that pop up.  Did you really need that flat tyre today of all days?  Did you not tell your children for the 100th time not to spill their milk on the only clean school shirt they have?

Everyone has those days.  I’ve had one of those weeks.  I wondered when it was going to end.  It was like a bad dream i kept living over and over each day with no improvement.  Groundhog day it was not.  Then i realised that my stress level was up to me to maintain.  I was the one who had to decide if i jumped up and down and screamed, or patiently counted to 10 and wondered if in the big sceme of things, was it really worth getting upset over and would it kill me?

Some days all you can do to survive is to let it go.  Don’t hold onto it or it will bring you down. and fast.  I have really have no magic words to help you when you are feeling really shitty, it sucks i know.  But I am feeling your pain and i share it with you.  But tomorrow is a new day and all we have is right now so we might as well make the most of it.